Well, I read that first book, "The Raw Food Primer" (clever name - just what I needed) by Suzanne Alex Ferrara from cover to cover pretty quickly. It's a very small book with beautiful, creative drawings of the food. What could I make that would be easy and taste good? Sweet and Sour Ginger Dressing, of course. I happen to love salads, but they're all about a delicious dressing. And this was a delicious dressing that I've made time and time again! Okay, but in the end it was really just salad dressing and not a meal. Then, because the name was so compelling, I tried Avocado Heaven, which is basically a cold avocado soup. YUM! And I made my first raw meal that was not a salad.
Then I found Jennifer Cornbleet's book, "Raw Food Made Easy". Her marinara sauce on zucchini pasta was fabulous. The zucchini soup was great. I even served it for company and everyone loved it. Her recipes were simple and didn't require lots of equipment. I was going to be able to prepare these recipes. As a matter of fact, I think this is the book I'd recommend to anyone interested in a first book on raw foods.
I decided that I wanted to actually eat and find out if I liked some of the more complex dishes that I couldn't prepare myself. So, off we went to Karyn's in Chicago with Amanda, Fran and Izzy. Omigosh, the food was marvelous. If I could eat like this, I could be 100% raw. I was inspired.
During the summer of 2010 I decided to try 3 days of eating only raw foods. I felt so good that I kept going - and lasted a little over a week. This agreed with me so well that I thought I could stick to it. Then I got home late one night and ordering a pizza was easy. Before I knew it, I was back on the SAD (standard American diet). And I wasn't feeling as good. I knew then what I should do - eat more raw - but...I kept coming up with one excuse after another. So, I've been dabbling for a long time. I want to feel better. I need to be more purposeful and plan my meals more efficiently and I can do this.
15 days to go - I'm getting ready. Amanda and I will make raw nori rolls today. And maybe a Mediterranean Kale Salad. (Lots of organic produce was delivered yesterday. I'm going to have fun.)
You Go Girl!!!
ReplyDeleteThanks, Carol. I'm jazzed! Let me know when you want to eat some of this raw stuff.
ReplyDelete